Hi, I'm Dr. Lydiana Garcia

Dr. Lydiana García is a licensed psychologist, speaker, author, and educator with over 17 years of experience specializing in trauma healing, generational patterns, and empowerment. She is the author of the upcoming book Transforma tu herida materna, which explores how the mother wound impacts our well-being and how we can reclaim our power.

With a warm yet transformative approach, Dr. García merges psychology, ancestral wisdom, and nervous system regulation to guide audiences toward authentic healing, self-leadership, and emotional sovereignty.

She has been featured in Univision, NPR, major podcasts, and international conferences, sharing insights on trauma healing, mental health, and self-remothering. As the host of the podcast Soberanía Consciente, she helps people reconnect with their inner wisdom and break free from oppressive patterns that limit their emotional and personal growth.